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Detailed
technical coaching in rowing and coxing, Individual coaching tailored to each
rowers/coxswains experience level - from complete
novice to
experienced racer.
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10:1
rower to coach ratio to ensure quality, individual attention.
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Intensive
technical
ergometer coaching.
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Strength and
Cardiovascular training education.
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Performance
Enhancement and Mental Preparation Training.
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Nutrition
education for optimum athletic performance.
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Access to
state-of-the-art training and rowing equipment.
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Breakfast, lunch and dinner will be served family style in the Midshipmen
Dining Facility, King Hall.
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All
participants will receive commemorative camp shirts and a group photo.