-
Detailed
technical coaching in rowing and coxing, Individual coaching tailored to each
rower’s/coxswain’s experience level - from complete
novice to
experienced racer.
-
10:1
rower to coach ratio to ensure quality, individual attention.
-
Intensive
technical
ergometer coaching.
-
Strength and
Cardiovascular training education.
-
Performance
Enhancement and Mental Preparation Training.
-
Nutrition
education for optimum athletic performance.
-
Access to
state-of-the-art training and rowing equipment.
-
Breakfast, lunch and dinner will be served family style in the Midshipmen
Dining Facility, King Hall.
-
All
participants will receive commemorative camp shirts and a group photo.