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Camp Details
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Typical Schedule
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Girls Rowing Camp
Home
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Typical Schedule
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6:00-8:00
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Rowing Session 1
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9:00-9:30
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Breakfast
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10:30-11:30
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Specialty Instruction (ergometers,
weights, video), Academy Tour
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12:00-1:00
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Lunch
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1:00-3:00
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Seminars on Mental Training, Nutrition, Physiology and
College Recruiting
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3:30-5:30
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Rowing Session 2
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6:00-6:45
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Dinner
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7:00-9:00
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Evening Activities: Swim, Sunset Row, and a visit to
Historic Downtown Annapolis
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10:00
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Lights Out
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