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Application
Payment
Center
Camp
Details
Coaching
Staff
Typical
Schedule
Facilities
Registration
Info.
Session
Availability
Items
to Bring
Transportation
Directions
Girls
Rowing Camp
Home
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Typical
Schedule
| 6:00-8:00 |
Rowing Session 1 |
| 9:00-9:30 |
Breakfast |
| 10:30-11:30 |
Specialty Instruction (ergometers, weights, video),
Academy Tour |
| 12:00-1:00 |
Lunch |
| 1:00-3:00 |
Seminars on Mental Training, Nutrition, Physiology and
Recruiting |
| 3:30-5:30 |
Rowing Session 2 |
| 6:00-6:45 |
Dinner |
| 7:00-9:00 |
Evening Activities: Swim, Sunset Row, and a visit to
Historic Downtown Annapolis |
| 10:00 |
Lights Out |
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